How to play badminton step by step for beginners
Badminton is a great way to get active and have fun, and it’s easy to learn the basics. In this article, we’ll walk you through everything you need to know to start playing badminton, from choosing the right equipment to understanding the basic rules of the game.
How to play badminton a Step by Step Guide
Equipment needed to play badminton
Assuming you have the basic equipment needed to play badminton, let’s go over the rest of the equipment you’ll need to have in order to play badminton effectively.
First and foremost, you’ll need a badminton racket. You can find these at most sporting goods stores. Make sure to get a racket that is comfortable for you to hold and that has the right amount of power and weight for your playing style.
Next, you’ll need a shuttlecock. Shuttlecocks come in different weights and speeds, so be sure to choose one that is appropriate for your skill level. If you are a beginner, it is best to start with a lighter shuttlecock.
Last but not least, you will need a badminton net. Again, you can find these at most sporting goods stores. Be sure to choose a net that is the right size for your playing area and that is sturdy enough to withstand some vigorous playing.
With all of this equipment in hand, you are now ready to start playing badminton!
The basic rules of badminton
Badminton is a relatively easy game to learn and play. Here are the basic rules:
The game is played with two or four players. Each player has a racquet and a shuttlecock.
The game is played on a rectangular court that is divided in half by a net.
Players must hit the shuttlecock over the net and into the other player’s court. The shuttlecock can only be hit once per player, and it must be hit before it hits the ground.
Players can only hit the shuttlecock with their racquet, and not with any other part of their body.
The shuttlecock must clear the net by at least 6 inches (15 cm) in order for it to be considered in bounds.
If the shuttlecock hits the floor on the serving side, it is considered a fault, and the other player gets to serve. If the shuttlecock hits the floor on the receiving side, then it is considered a point for the serving player.
The first player to reach 21 points wins the game.
How to hold the racket
When you are ready to hit the shuttle, you need to make sure that you are holding the racket in the correct way. You will need to grip the racket in your non-dominant hand first. The way that you grip the racket will depend on your playing style. For example, if you are going to play a backhand stroke, you will need to grip the racket in an overhand position. Once you have your grip, you can then place your dominant hand on the racket and adjust your grip accordingly.
It is important to make sure that you hold the racket correctly, as this will affect your shots. If you are unsure, ask a coach or another player for help.
The backhand stroke
One of the most important strokes in badminton is the backhand. This stroke is used to hit the shuttlecock when it is on the other side of the court from you. If you are a beginner, you may find this stroke difficult to master at first. However, with practice, you will be able to hit the shuttlecock consistently with your backhand.
There are two ways to execute a backhand stroke: the high backhand and the low backhand. The high backhand is used to hit the shuttlecock when it is high up in the air. The low backhand is used to hit the shuttlecock when it is close to the ground.
To execute a high backhand, start by positioning yourself so that you are facing away from the net. Raise your racquet up above your head and swing it down sharply, hitting the shuttlecock with the bottom of your racquet.
To execute a low backhand, start by positioning yourself so that you are facing toward the net. Bend your knees and lower your racquet so that it is close to the ground. Swing your racquet up and hit the shuttlecock with an underhanded motion.
Practice both of these strokes until
The forehand stroke
The forehand stroke is the most basic badminton stroke and is used to hit the shuttlecock from the front of the body. It is important to learn this stroke correctly before moving on to more advanced strokes.
To execute a forehand stroke, start with your racket arm extended in front of you and your non-racket arm behind you. When the shuttlecock comes towards you, swing your racket up and across your body, making sure to hit the shuttlecock before it passes your racket hand. Your non-racket hand should end up in front of your body after the stroke is complete.
The serve
When you play badminton, the first thing you need to do is serve the birdie. To do this, stand in the service court with your non-racket foot behind the baseline. Toss the birdie up and hit it diagonally across the net into your opponent’s service court. Remember to hit the birdie before it hits the ground!
volleying
Volleying is an important part of badminton and can be used both offensively and defensively. When volleying, the player uses a light grip on their racket and hits the shuttlecock while it is still in the air. Volleys can be used to keep the opponents from getting to the front court or to set up a shot for your partner. When volleying, always try to keep your shots low so that they are more difficult for your opponents to return.
smashes
If you want to become a badminton pro, you’ll need to learn how to do smashes. Smashes are powerful shots that are difficult for your opponent to return. They’re also one of the most fun shots to execute. Here’s a step-by-step guide on how to perform a smash in badminton.
1. Get in position. When the shuttlecock is near the net, position yourself so that you’re facing it and your non-racket hand is supporting the weight of your body.
2. Bend your knees and raise your racket arm up high. As you do this, transfer your weight onto your back foot.
3. Swing your racket arm down and hit the shuttlecock with an overhand stroke. Put all of your power into the shot and snap your wrist as you make contact with the shuttlecock.
4. Follow through with your swing and end up in a ready position. After hitting the shuttlecock, continue swinging your racket arm down and across your body until it’s in front of you again. Be sure to stay light on your feet so that you can quickly get into position for the next shot.
playing doubles
Badminton is a great game for all ages and can be played both indoors and outdoors. If you are new to the game or are looking to brush up on your skills, this guide will show you how to play badminton step by step for beginners.
The first thing you need to do is find a partner and decide whether you will be playing singles or doubles. If you are playing doubles, each team should have two players. Once you have decided on the format, you will need to choose who will serve first. To decide this, each player should stand in front of the other and hit the shuttlecock back and forth until one player misses. The player who wins the rally gets to choose whether they would like to serve or receive first.
The next step is to start playing! The basic rules of badminton are quite simple. The aim of the game is to hit the shuttlecock over the net and into your opponent’s court, forcing them to either miss the shot or hit it out of bounds. A point is scored every time your opponent fails to return the shuttlecock. The first player or team to reach 21 points wins the game.
If you are playing doubles, it
conclusion
Badminton is a great sport for all ages and levels of ability. It is easy to learn the basics, and with a little practice, you can be playing like a pro in no time! Whether you want to play badminton for fun or competition, follow these simple steps and you’ll be on your way to badminton greatness.